Success, the good life and “flow”

Aristotle, an early positive psychologist

Aristotle, an early positive psychologist

I consider myself–on the whole, give or take–lucky. That’s because I’ve been able to arrange my life in such a way that I spend a fairly large share of it doing something that both suits and pleases me: writing. When I write–whether for The Economist or my book, or even on this little blog–I tend to forget myself and become absorbed in the activity. This is a state that psychologists and new-agey types call flow.

Flow is really important, because it is the basic ingredient of “the good life,” as opposed to the “pleasant life” or the “meaningful life”.

I’m getting those terms from Martin Seligman, one of the founders of Positive Psychology. Watch this fascinating talk by him at the TED conference in 2004.

The premise of Positive Psychology is that traditional psychology has been one-sided by studying only miserable people and freaks and trying to devise ways of ameliorating their misery. Traditional psychologists did not study happy people and geniuses, and did not try to figure out what made these people so. Positive psychology does precisely that. It

  • studies strengths as well as weaknesses
  • tries to build strengths rather than ameliorate damage
  • tries to figure out what makes lives fulfilling

And so we get to the three kinds of “happy” lives: Pleasant, Good and Meaningful.

The pleasant life is about maximizing pleasures. Savoring good food and sex, enjoying sunsets, and so forth. This is great, but there are two problems. 1) The ability to enjoy pleasure is, perhaps surprisingly, hereditary. You’re born with a natural limit on your savoring. 2) Pleasure habituates. The first scoop of gelato tastes divine, the second good, the third fine, the fourth so-so, the fifth is mildly off-putting, the sixth leaves you sick of it forever.

The good life is the one Aristotle talked about a lot. It comes from achieving flow. Parenting, writing, gardening–whatever you’re doing, if you merge with an activity that you are good at, and you do that on a regular basis, then you lead a good life. If you are good with people and happen to be bagging groceries in a supermarket for a living, you can turn the bagging into a social occasion and achieve flow.

The meaningful life is when you use your strengths not just for flow but for something larger than you. Serving others, basically.

The “full life” is defined as having all three. In the context of my book, it might also be called: Success.


Peaking early or climbing slowly

Back to the bibliography for my book. Today: David Galenson, “Old Masters and Young Geniuses.”

Folks, this is an important book. Notice I did not say “riveting” or “thrilling” or “entertaining”. It’s short and academic, not for the beach. But let me say it again: It’s important.

Galenson has looked into the life cycles of creative types. And he has found something. Gaze at this table for a while and try to figure out why these artists are split into two columns:

Painters
Picasso Cézanne
Munch Pissaro
Braque Degas
Derain Kandinsky
Lichtenstein Pollock
Rauschenberg de Kooning
Warhol Rothko
Poets
Eliot Frost
Pound Lowell
Cummings Stevens
Authors
Fitzgerald Dickens
Hemingway Twain
Joyce Woolf
Melville James

On the left are what Galenson calls “conceptual” types. They are the “young geniuses”.

  • They tend to succeed early in life, in their twenties or thirties, with huge breakthroughs of the imagination.
  • They have a big idea, then execute it boldly.
  • Their youth and inexperience, rather than hurting them, helps them because they don’t let the complexity of life experience confuse them.
  • They often cannot follow up later in life with more success.

On the right are “experimental” types, the “old masters”.

  • They tend to succeed late in life and gradually build toward a legacy.
  • They don’t have one big idea, but try things out, refine their craft, work hard, learn and discover.
  • They get better with age and experience, because they incorporate the complexity of life into their art.
  • They often succeed right up to the end.

By now, you will have figured out how this plays into my book. For some of the young geniuses, early success is an impostor, as Kipling would say, while for some of the old masters, early failure is an impostor.

Which type are you?
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Ruined by success

Syd Barret

Syd Barret

Thanks to Abhishek for pointing out a life story that fits the theme of my book, which is that success and failure can be impostors, as Kipling would say. Abhishek emailed that

The other day, I downloaded a documentary on Syd Barret [the co-founder of the band Pink Floyd] from You tube. This is a classic story of Hannibal of the 1970’s. A 22 year old Barret was at his peak as the lead singer of Pink Floyd and then he lost it all to LSD. During concerts, he stood on the stage stoned and out of sorts strumming his guitar playing all the wrong notes. His colleagues would somehow cover it up, but one fine day they had to pick up their bags and leave him behind…

Now, this actually not a “story of Hannibal,” because Hannibal’s life trajectory had more twists and turns and was more perplexing. But I do have a chapter where I explore this–ie, Barret’s–sort of life trajectory, which we might call “premature success.”

Contemplating his premature success

Contemplating his success

Contemplating Barret, I think of people like Diego Maradona, who soar to fame, success or some other kind of triumph in their field, but apparently too early in life to be able to cope with it. Then they fall apart. Drugs, alcohol, or less obvious but equally insidious lapses of personal discipline. They become wrecks.

The book in my bibliography in this regard, which I recommend, is Stephen Ambrose’s Undaunted Courage : Meriwether Lewis, Thomas Jefferson, and the Opening of the American West.

Meriwether Lewis, you recall, is the first half of the Lewis & Clark expedition that explored the North American continent west of the Mississippi and to the Pacific after Thomas Jefferson bought those lands from Napoleon. Lewis is, in many ways, an American Hannibal: a young, dashing hero who did what many thought was impossible.

Meriwether Lewis

Meriwether Lewis

But what came next? Whereas his friend William Clark, upon their return, married and lived happily, Lewis fell apart. He couldn’t handle the fame. No luck with women. Booze, later even morphine. He did not publish his famous Journals. Jefferson made him governor of the territory he had explored, but he failed in every respect, defaulting on his debts and drinking himself into oblivion. In his mere thirties, only a few years after his breathtaking success, he killed himself in a dingy Tennessee tavern (although the event remains a bit of a mystery).

Impostor triumph indeed. To me, this sort of tale is not the end of a story but the beginning of one. What happens to these people?


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Should Obama choose Hillary?

So everybody is wondering whether Obama will choose Hillary to be his Secretary of State.

I’ve been thinking that he might do that ever since I heard Obama speak, during the primaries, about Abraham Lincoln. Lincoln shrewdly, wisely, disarmingly followed the advice to “keep your friends close and your enemies closer”. He brought his harshest political rivals into his cabinet, where he could watch them and where their interests were aligned with his. “Do I not destroy my enemies when I make them my friends?”, he once said.

Naturally, Obama’s way of thinking immediately resonates with mine in at least one way: He instinctively looks to history for lessons and guidance in the here and now. I instinctively do the same. It is the premise of my book.

Taizu, the first emperor of the Song dynasty

Taizu, the first emperor of the Song dynasty

So here is another story from history that Obama might like. The first emperor of China’s Song dynasty was fighting against a rival, King Liu, to consolidate his rule. Song won and brought Liu to his court, where he offered him a glass of wine. Liu assumed that Song was about to kill him, with poisoned wine, and begged for mercy. Instead, Song laughed, took the glass and drank it himself. Then he made Liu a high-ranking adviser at his court. Liu would be one of the most loyal servants in Song’s retinue.

A while later, Song defeated another king. Song’s ministers lobbied to have this king killed or locked up, presenting reams of documentary proof that he was plotting to kill the Song emperor. The emperor had him brought before him. Then he promoted the man, appointed him to high rank, and sent him home with a package to be opened later. When the man did open it, he found all the documents proving his plot to have the emperor killed. He also became one of the emperor’s most loyal servants.

The benefits of this sort of thing are clear: If your enemies are at large (as Hillary would be in the Senate), they can cause mischief and plot revenge. Their success is your failure, your success their failure. But by bringing them close and aligning their success and failure with yours, you disarm them. Bonus: Because everybody knows that they are former enemies, they must forever work harder than the others to earn their trust.

Wild cards: None of Lincoln’s or the Song emperor’s enemies had a spouse such as Bill. And Bill would still be at large. Oh boy.


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Hannibal, Aikido and Casanova

Bear with me, please. I’m trying, right now, to analyze Hannibal’s phenomenal skill at winning battles. And I’m trying to find parallels in other areas of life.

It occurs to me that Hannibal had some things in common with this Aikido Black Belt:

It further occurs to me that Hannibal had his way with the Romans rather as Casanova had his way with about 120 women.

You use the force of the opponent, rather than your own, to win. That seems to be the trick. This may or may not be obvious when looking at battle diagrams of Hannibal’s great victories, such as this one at Cannae:

I’m desperately looking for other examples or refinements of this idea. Any hints will be gratefully received. If you think I’ve gone bananas, please suggest remedies.


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Obama

My three-year old has been yelling “Obama” all day at kindergarten.

So it’s finally over. Enough with the blogging about it now, for a while (and back to my book). But, because it is a historic moment, this last post to mark it.

From us at The Economist, two pieces:

1) Congratulations to the winner, with a warning about the burden of high expectations. And perspective:

This week America can claim more credibly that any other western country to have at last become politically colour-blind…. America will now have a president with half-brothers in Kenya, old schoolmates in Indonesia and a view of the world that seems to be based on respect rather than confrontation.

2) Condolences to the loser, who used to be, and may be again, a man to like and respect, but who became tragic:


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Absent dads

And a follow-up on parents and success: Thanks to Mary Achor’s tip in the comments, this take by Doug Wead on “absent fathers” as a good thing in the life of children:


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More on parents and success

Thanks to Freda Zietlow for pointing me to this piece in the Wall Street Journal on the dysfunctional families of future presidents.

As you guys already know, in one chapter of my book I’m looking into the subtle and unsubtle ways that parents influence the future success and failure of their children. Hamilcar played a huge role in the life of his son Hannibal (my main character), and not just while Hamilcar was alive.

Now, the Journal‘s Sue Shellenbarger has this to say about US presidents and their parents:

The families that have produced U.S. presidents … show a striking tendency to be deeply flawed. The childhoods of past presidents have been marked to an unusual degree by absent fathers, mothers so overinvolved that they could easily have been the original helicopter parents, and in some cases outright dysfunction…

Childhood events that would destroy most children seem somehow to spark greatness in leaders-to-be, says Doug Wead, author of two books on presidents’ families. As two candidates with highly unusual family backgrounds vie for the presidency, Mr. Wead even sees Sen. McCain and Sen. Obama — to different degrees and in starkly different ways — fitting a pattern he describes as “Mama’s boys with absent fathers who were perceived by the sons as high achievers,” he says….

Some presidents’ families have been famously dysfunctional. Thomas Lincoln abandoned 9-year-old Abraham and his sister, 12, for several months in their frontier cabin right after the death of their mother, while he went to find a new wife, says Doris Kearns Goodwin, a Pulitzer Prize-winning historian and author most recently of “Team of Rivals,” a book about Lincoln. When Thomas finally returned with their new stepmother, Sarah Bush Johnston, the couple found them “wild — ragged and dirty,” seeming barely human, the stepmother later wrote…

In another notably troubled family, Bill Clinton’s father died before Bill was born; his stepfather was a womanizer and an alcoholic who beat his mother, Virginia, according to biographer David Maraniss. Although Virginia, a warm, nurturing woman, made her son the adored centerpiece of the family, President Clinton said later that he often pined for his birth father…

Even the McCain family, with its tradition of distinguished military service, fits the pattern of an absent father and an overinvolved mother who fills the gap, Mr. Wead says. Sen. McCain’s father was a respected four-star Navy admiral and commander of Pacific forces in the Vietnam war, but he was mostly absent from home during Sen. McCain’s childhood. Sen. McCain reflects pride in his father and was taught to regard his long absences “not as a deprivation, but as an honor.”…


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A bit more on Amy Tan

Well, I’m still researching Amy Tan–and I’m still being deliberately coy about exactly which aspect of her life will make it into my book–and I keep coming across all these other interesting things she has said.

From the same interview as in the previous post, here she is talking about success and failure, making them sound rather impostor-like:

And here she is describing how she found her authentic voice:

At first I tried to write fiction by making up things that were completely alien to my life. I wrote about a girl whose parents were educated, were professors at MIT. There was no Joy Luck Club, it was the country club. I tried to copy somebody’s style that I thought was very clever. I thought I was clever enough to write as well as these people and I didn’t realize that there is something called originality and your own voice.

One day, after being told one of these stories didn’t work, I thought, “I’m just going to stop showing my work to people, and I’m just going to write a story. Make it fictional, but they’ll be Chinese-American.” What amazed me was: I wrote about a girl who plays chess and her mother is both her worst adversary and her best ally. I didn’t play chess, so I figured that counted for fiction, but I made her Chinese-American, which made me a little uncomfortable. By the end of this story I was practically crying. Because I realized that — although it was fiction and none of that had ever happened to me in that story — it was the closest thing of describing my life. Of the feelings that I had, of these things that my mother had taught me that were inexplicable or had no name. This invisible force that she taught me, this rebellion that I had. And then feeling that I had lost some power, lost her approval and then lost what had made me special. It was a magic turning point for me. I realized that was the reason for writing fiction. Through that, this subversion of myself, of creating something that never happened, I came closer to the truth. So, to me, fiction became a process of discovering what was true, for me. Only for me.

I went to a writer’s workshop. I met a wonderful writer there named Molly Giles. She looked at my work and said, “Where’s the voice? Where’s the story? There’s so many things that are happening that are not working, but there’s a possible beginning… So maybe you should think about this question, what is your voice?” That’s a question I still ask myself today as a writer.


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When success ends in suicide

Thanks to Stephanie for suggesting that I look into David Foster Wallace, a literary wunderkind who just hanged himself.

There might be the obvious angle of a very successful person … killing himself.

Then there is the genre of suicide in general–Hannibal poisoned himself, besides lots and lots of other interesting people.

Stephanie, were you thinking of a specific angle that might fit my book that I haven’t noticed yet? I will look into his life story a bit more….

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